Proprioception, Interoception, and Vestibular: The Autistic Experience

This document explores the three often-overlooked sensory systems4proprioception, interoception, and vestibular and their unique presentation in autistic individuals. These internal sensing systems play crucial roles in how we experience and navigate the world, yet they frequently function differently for those on the autism spectrum. Through examination of current research, lived experiences, and practical strategies, we'll develop a deeper understanding of these sensory differences and their profound impact on daily life.

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