The Spoon Theory: Understanding Energy Limitations in Chronic Illness & Disabilities

This document explores the Spoon Theory, a powerful metaphor developed by Christine Miserandino to explain the limited energy available to people with chronic illnesses and disabilities. From its origins in a casual diner conversation to its widespread adoption in disability communities worldwide, we'll examine how this simple analogy has transformed conversations about invisible disabilities and helped bridge understanding between those with chronic conditions and those without.

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