Body Mapping Routine for Autistic Individuals: A Comprehensive Guide

This guide provides a structured approach to body mapping for autistic individuals, exploring how this therapeutic technique can help improve sensory awareness, emotional regulation, and overall well-being. From understanding the science behind sensory processing differences to practical implementation strategies for various age groups, this document offers valuable insights for autistic individuals, parents, caregivers, and therapists seeking to enhance bodily awareness and self-regulation skills.

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Alexithymia and Autism: Understanding the Connection

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Why the World Feels Scary: A Neurodivergent Perspective